I offer multiple wellbeing services to help support you and your mind wherever you are in your health and life. I am here to hold space and nurture your balance and wellness so that you can feel your best and optimise your quality of life.
Some of the wellbeing services that I offer are:
- Mindfulness session
- Yoga Nidra (relaxation technique)
- Guided Meditation session
£40 – 60 mins (zoom)
Group sessions for any of the above are also available on request.
Bespoke Services
I am incredibly passionate about wellbeing and am trained in multiple techniques and approaches so please contact me if you would like to discuss a bespoke wellbeing programme that suits your needs.
Why not treat a friend or loved one to a different type of celebration or way to relax? I love bringing wellbeing practices to the masses so for bespoke group events and collaborations e.g. zen do’s, self-care days, cacao ceremonies, baby showers, retreats etc. please contact me to discuss.